Jess Fox

“I have trained in the gym for over 5 years and I had hit a plateau.. not really enjoying work outs, going with the motions rather than a focus! A few other aspects of my life didn't help me have focus and I went on sabotage mode!

However when I looked at myself I wasn't happy and realised the only way I will make myself happy is focussing on me! I'm so glad I did a I had a chat with Poppy one Friday night and decided Poppy was the person to help me keep accountable I worked with Poppy for 6 months and these were the results! I am so happy with how Poppy helped me stay accountable and reach my goals, I'm so grateful for you 💜”

Claire Coker

“I cannot thank you enough Poppy. I have acheived something I never dreamed of. I feel incredible... I wanted to prove if you determined enough you can achieve whatever you want and not being far off 50 just shows whatever the age you can do it!"

Sally Peat

I started with Poppy to slightly loose weight and tone up. I wasn't really sure what I was doing or even how to do this therefore I contacted poppy and without a doubt she took me on under her wing, after an amazing consultation in person we got started, Poppy showed me how to correct my form, use machines and really ease me into the gym lifestyle. After a couple of weeks and improving my form we got into weights/ sets and poppy explained throughly why I was doing each exercise and how it was help me. Never once did ever need to question poppy, she had already explained and answered all the questions I had in my head. After at least a month of been with Poppy you could definitely see all the changes happing, not just physical but mentally too I felt so much happier and healthier in myself. Poppy created a personal diet plan to help me maintain muscle and loose some weight, she made sure I was eating everything I like and enjoying it whilst doing so.

I stayed with poppy for around 6 months and it was the best thing I have ever done, Poppy is an amazing person, she knows her stuff and she really put a smile on my face each week! We really clicked which is a massive thing when your spending 1/2 hours of your week with someone doing something your unsure of therefore I'm so great full for Poppy and everything I have learnt from her! If your thinking of online coaching Poppy is definitely your girl

Thank you so much for everything, I got the perfect body I had always wanted.

Carmeline Dindamba

In my first year of university I had pick up A LOT of bad habits including binge drinking 3-4 times a week and having fast food multiple times a week. I gained around 20kg and after working for 6 months to get the first 10kg off by doing 75 hard and running more consistently I felt like I had plateaued and felt stuck.

I reached out to Poppy after seeing the amazing work you’ve done for others and loved the fact you specialised in fat loss and was absolutely ripped(very inspiring).

You helped me find balance when it comes to portion sizes of meals, timings and finding time to have fun without overindulging. I am now 22kg down since last year and I could not be happier I feel so much more confident in my skin and in the gym and have been progressing more and more with my running

Thank you so much you are absolutely amazing !!!

HEAR IT FROM THE TEAM

Ready to level up?

Apply Here

Page updated

Google Sites

Report abuse