You’re training glutes multiple times per week, doing every exercise you see on TikTok and leaving the gym exhausted… …but your glutes still aren’t growing. Most of the time, it’s not because you need more exercises or more workouts. It’s because the quality of your training isn’t where it needs to be. 1. You’re not training close enough to failure Your glutes need a reason to grow. A lot of women stop sets the second they start burning instead of pushing close to actual fail
